What To Expect
Each session is unique as we gently follow your own innate wisdom and the guidance of my own intuition. Sessions are held in a screened in forest gazebo surrounded by nature (some walking required), or inside my home in a dedicated space for healing.
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Modalities that may be woven in include:
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Quiet presence, deep witnessing, or conversation
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Intuitive Energy Healing/Reiki
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Craniosacral Therapy (a gentle, hands-on practice that uses light touch to support the nervous system, release tension, and invite the body into deep rest and natural healing)
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Internal Family Systems (IFS) & Somatic IFS
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Guided Shamanic Healing and Ceremony
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Somatic awareness, breath, or movement
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Guided Meditation
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Tuning Forks
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Sound Healing
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Still have questions? I'd be happy to speak more!